Our
Services
The Codependency Clinic offers evidence-based therapies to clients in all stages of their relationship. Part of what makes our therapists so effective is that we prioritize and invest in ongoing postgraduate training that is empirically validated and supported by neuroscience.
Individual Therapy
Our individual therapy services provide one on one therapy sessions, usually several times a week. Many clients participate in 6 to 12 months of therapy before attending a Codependency Retreat.
Group Therapy
Group therapy is an affordable way to access therapy services. Instead of one on one therapy, clients learn and participate in therapy as a small group of people. The meetings take place once a week.
Codependency Retreats
Our Codependency Retreats take place over seven days at a stunning location in Grass Valley, California. Spend time resting in your private room, relaxing on the beautiful deck that overlooks hills, watching a movie in the private movie theatre, or soaking in the hot tub.
Our retreats allow clients the opportunity to get away from their everyday lives to participate in a week of intensive therapy. During that week, most clients find that they benefit from about a year’s worth of therapy over the course of that week.
Retreats are broken into three parts:
- Education – we go back three generations of family history to understand how your family experience impacts your relationship and discover how the five core symptoms of codependence apply to your unique situation
- Trauma processing – during this phase, we address different experiences in your past using the Pia Mellody model to process and address what happened through EMDR
- Somatic experiencing – we’ll work to help you expand your capacity for rest and to retrain your nervous system to be more calm and confident
Most of our retreats are seven days long, although we do also offer weekend retreats. During the retreat, you’ll enjoy organic, homemade food that can be customized to meet a wide range of dietary needs.
What to Expect
On the first day, you’ll spend the entire day getting comfortable and getting a good night’s sleep before we start. Throughout the retreat, group and individual sessions are scheduled to work through our proven retreat program.
Toward the end of the program, you’ll participate in an integration ceremony where you’ll learn how to put your new insights into practice and get added support. On the last day, you’ll enjoy breakfast and a closing circle that empowers you to go back home.
Our team of therapists stays at the retreat campus, too, so they’re available for additional individual sessions if you need them.
Contact The Codependency Clinic Today
Are you looking to participate in counseling? Contact The Codependency Clinic by calling (858) 922-7337 or filling out our online form. We are here to help.
