Therapy, support groups, retreats
INDIVIDUAL AND SMALL GROUP THERAPY
Our individual and small group (6-person max) therapy sessions help adults from all walks of life find freedom from codependent relationship patterns and the beliefs and emotions that drive them.
All of our therapists have training in EMDR and Somatic Experiencing as well as codependency recovery treatment.
IN THERAPY WE WILL:
- Develop an individualized treatment plan
- Consider the 5 core symptoms of codependency and how they relate to your life
- Discuss the origins of these symptoms and how to get relief
- Explore the 5 steps of codependency recovery
- Finally, we will end the cycle of codependency
Phone, Zoom, and weekend appointments available.
Return to self retreat
At our Grass Valley, CA retreat space, you will join Dr. Rachel Rosenfeld in an intensive-yet-gentle, trauma-informed program designed to help heal from your family of origin so that you can have the adult life you want!
Adults who grew up with alcoholic, immature, dysfunctional, or narcissistic parents or who suffered emotional, physical or sexual abuse age 0-18 are welcome.
Join us for this incredible journey of growth, change,
and healing!
SUPPORT GROUP
Our support group meets online weekly for an hour and a half
IN SUPPORT GROUP WE WILL:
- Focus on education and skill building
- Create a comfortable, safe, warm, and welcoming community
- Accelerate recovery through mutual support and encouragement
Recovery is for everyone
Adults with codependent symptoms
Adult children of dysfunctional families
Adult children of alcoholics
Adult children of narcicists
Other therapists (over 20% of our client base!)
RECOVERY IS FOR EVERYONE
- Adults with codependent symptoms
- Adult children of dysfunctional families
- Adult children of alcoholics
- Adult children of narcicists
- Other therapists (over 20% of our client base!)
“I can mark my life as ‘Before the Retreat’ and ‘After the Retreat’; it changed my life THAT much!”